Regardless of your sport, there’s a lot to know about the recruiting process. Some of it you can find here and some of it you have to learn through experience. However, there [Read More]
If you want to be recruited to play soccer at the collegiate level, ID camps can be a good way to get in front of coaches. However, remember that some are run by youth soccer organizations [Read More]
In addition to helping you sharpen your skills, lacrosse camps have many other benefits beyond improving your game. While working to become a better player should always be your primary [Read More]
While it looks like a simple balancing act, a heel stretch actually requires strength, flexibility and balance. So, while you can effectively pull off a heel stretch in just two steps, building the strength, flexibility and [Read More]
Cheerleading is not an NCAA sport, so there is no structured system to award college scholarships. But that doesn’t mean there aren’t cheerleading scholarships available. You just have [Read More]
What Makes You A Recruitable Rower?
When it comes to recruiting rowers, different coaches look for different qualities. However, though they may each be weighted differently, most rowing coaches look for [Read More]
Just as no two athletes are the same, your recruiting process will be a unique experience for you and your family. However, along with the excitement, recruiting can also be confounding and full [Read More]
Winter Soccer Workout to Improve Ball Handling
During the winter, you can improve your soccer ball handling while boosting your fitness. The ability to maintain control of the ball effectively when you are tired and in tight spaces is the [Read More]
How to Eat Like The U.S. Women’s National Team
If the U.S. Women’s National Soccer Team goes the distance at the World Cup this year, they’ll spend more than a month on the road, playing a total of seven games [Read More]
Preparing for College Cheer Tryouts
Trying out for a cheerleading team can be a very intense and competitive process. The deciding factor between you and someone else could be as small as voice volume during a cheer or as large [Read More]