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So far CaptainU has created 337 blog entries.

Yellow Cards: 5 Soccer Recruiting Mistakes To Avoid

2025-05-29T19:39:03+00:00

Recruiting mistakes can mean the red card for your scholarship hopes.

If you’re like most student-athletes, the soccer recruiting process is a new experience. And just like any experience, it’s natural to make mistakes along the way. But, in recruiting, mistakes are [Read More]

Yellow Cards: 5 Soccer Recruiting Mistakes To Avoid2025-05-29T19:39:03+00:00

A Parents’ Guide To Soccer Recruiting

2025-05-29T19:39:03+00:00

What you need to know to ease the stress and help your player make the right choice.

While the recruiting process can be hard for a student-athlete, it can be even more difficult for parents. It’s only natural to want what’s best [Read More]

A Parents’ Guide To Soccer Recruiting2025-05-29T19:39:03+00:00

How To Prepare For College Cheerleading Tryouts

2025-05-29T19:39:03+00:00

10 Steps To Help You Take The Next Step To Cheer In College

If you’re looking to land a college scholarship for cheerleading, you almost always have to make the team first. And, in most cases, you have to make the team [Read More]

How To Prepare For College Cheerleading Tryouts2025-05-29T19:39:03+00:00

Women’s Lacrosse Recruiting; What You Need To Know To Get Recruited

2025-05-29T19:39:04+00:00

Off-field performance matters as much as what you do on the field.

Whether you realize it or not, getting recruited in women’s lacrosse takes more than on-field performance. Yes, your talent is a huge element but, there aren’t many women’s LAX scholarships [Read More]

Women’s Lacrosse Recruiting; What You Need To Know To Get Recruited2025-05-29T19:39:04+00:00

3 Ways To Succeed As A One-Sport Athlete

2025-05-29T19:39:04+00:00

Surefire Strategies To Beat Burnout And Avoid Injuries

As specialization has increased and some sports have become year-round pursuits, much has been written about the downside of being a one-sport athlete. However, if you are a one-sport athlete, there’s no reason you [Read More]

3 Ways To Succeed As A One-Sport Athlete2025-05-29T19:39:04+00:00

Miles 4 My Community 2021 Virtual Race

2021-04-22T20:51:23+00:00

HELP SPORTS PROGRAMS IN YOUR COMMUNITY RETURN TO PLAY

Miles 4 My Community is a nationwide virtual race to raise money to help U.S. sports organizations that were impacted by COVID-19, return to play. Our goal is to get 100,000 participants contributing over $1 [Read More]

Miles 4 My Community 2021 Virtual Race2021-04-22T20:51:23+00:00

Tips To Kick Up Your Soccer Recruiting

2025-05-29T19:39:04+00:00

What you need to know if your goal is a college scholarship.

If you’re not sure how to proceed in the recruiting process it’s OK. You’re probably like most of the other high school age soccer players in the country. But if [Read More]

Tips To Kick Up Your Soccer Recruiting2025-05-29T19:39:04+00:00

5 Important Facts About Men’s Lacrosse Scholarships

2025-05-29T19:39:17+00:00

Scoring a scholarship may require more than an ability to score goals

If you’re a high-school-age men’s lacrosse player and just beginning the recruiting process, you may have a lot of questions. So, to help you get your recruiting rolling, check out [Read More]

5 Important Facts About Men’s Lacrosse Scholarships2025-05-29T19:39:17+00:00

What Can Soccer ID Camps Do For You?

2025-05-29T19:39:18+00:00

How to get ahead in recruiting and get noticed by coaches.

If you want to raise your recruiting profile, a soccer ID camp is likely the way to go. That’s because they put you directly in front of college coaches, many of [Read More]

What Can Soccer ID Camps Do For You?2025-05-29T19:39:18+00:00

The Stretches You Need To Improve Your Flexibility For Cheerleading

2025-05-29T19:39:18+00:00

It’s All In The Shoulder, The Hips and Hamstrings, And The Back

Perhaps the easiest way to improve in cheerleading is to simply improve your flexibility. And, as you can easily improve your flexibility with some static stretching, it’s important to know [Read More]

The Stretches You Need To Improve Your Flexibility For Cheerleading2025-05-29T19:39:18+00:00